1. (via 365dietlife)

    3 months ago  /  12,298 notes  /  Source: 100pounds100days

  2. (via getfit-forsummer12)

    3 months ago  /  1,840 notes  /  Source: muffintop-less

  3. runningforgood: this makes me sad

    runningforgood:

    this makes me sad

    (via healthytransfer)

    4 months ago  /  184 notes

  4. i’ve been slacking!!!

    good news is… i start working in the hospital on monday!

    Bad news is… it is unpaid :(

    i worked out 2x :(

    but me and my bf went on a date yesterday we ate horribly!

    4 months ago  /  0 notes

  5. Day Two- How tall are you? Do you like your height?

    5’4 im happy with my height :)

    5 months ago  /  2 notes

  6. Day One-Your stats

    The highest weight I have ever been in my life is probably 205lbs

    As of this morning, my current weight is 185lbs

    My goal weight for the month of January is 175lbs

    5 months ago  /  3 notes

  7. 30 Day Weight Loss Challenge →

    weight-a-second:

    Day One- Your stats

    Day Two- How tall are you? Do you like your height?
    Day Three- A picture of your thinsperation. What features do you like about this person?

    Day Four- Your greatest fears about weight loss.
    Day Five- Why do you really want to lose this weight? Are you doing it for you?
    Day…

    5 months ago  /  151 notes  /  Source: weight-a-second

  8. amazing!

    amazing!

    (via fitbeliever)

    5 months ago  /  3,736 notes  /  Source: crystalindulgence

  9. fitbeliever: Everyone should do the math out with his/her own weightloss. It’s quite simple and easy to do, and it really helps to show your projected progress. The ABC Diet though: Yes, theoretically you could lose at least 3 lbs a week on it. However, it is important to note that WITHIN 20 DAYS OF DOING THIS DIET, YOUR METABOLISM WILL BE INJURED SO SEVERELY THAT YOU MAY STOP LOSING AT ALL. So, the ABC diet is unrealistic, works only for 1-1.5 weeks, and you simply should not try it. It just isn’t healthy.

    fitbeliever:

    Everyone should do the math out with his/her own weightloss. It’s quite simple and easy to do, and it really helps to show your projected progress.

    The ABC Diet though: Yes, theoretically you could lose at least 3 lbs a week on it. However, it is important to note that WITHIN 20 DAYS OF DOING THIS DIET, YOUR METABOLISM WILL BE INJURED SO SEVERELY THAT YOU MAY STOP LOSING AT ALL. So, the ABC diet is unrealistic, works only for 1-1.5 weeks, and you simply should not try it. It just isn’t healthy.

    5 months ago  /  266 notes  /  Source: jaime-s

  10. An update

    So i haven’t actually started anything fitness or diet, but i have started the positive outlook on life. Today is my start date. I have been eating so horrible lately. I haven’t worked out for more than a week. THIS CHANGES NOW!

    I am currently at work right now, i started at 5:15am :( sad i know! but i weighed in on the scale here and i am at 185lbs. This is actually a good start for me. Honestly, when i was in high school I weighed in at 200lbs+ which is really horrible. Right now I am sitting at my desk drinking tea. I haven’t had anything to eat yet, but I will later on at around 9am. Me and my bf have been sick since New years Eve/Day. Right now, my nose is a little stuffy and my throat is irritated. Hope to get better soon, so I can put 110% into a better and healthier me!

    CANT BE LAZY! LETS DO THIS!! :)

    5 months ago  /  1 note